Jorge Cruise and Me!

This book, Eight Minutes in the Morning, is just great. Right now it's impossible for me to adhere to the strict Quick Start eating plan he proposes, but that's alright. I primarily bought this book for the 28 days of strengthening exercises. These exercises are great and they really do take just 8 minutes to accomplish each day. He recommends, of course, starting your day with the exercises but so far that just hasn't happened for me. I'm not giving up though. Maybe after 28 days of breathing deeper and feeling stronger, I'll have the motivation to get up in the morning. For now, anytime is "better 'n nuttin!"